It’s BP 43 which is almost as good and as exciting as EP40. Don’t know what that is? “Google it!” It’s a little hockey humour to get started. Sometimes, making this blog for everyone crosses my mind and then I remember; this blog might not be for anyone.

Speaking of Sports

The Super Bowl commercials are this weekend. There’s also a football game in between. I hope the Vikings win. I’ve decided to blog about the Super Bowl despite the fact that I said I wouldn’t. #sorryRihanna #rudeRoy. The Super Bowl I remember the most was the one where Ray Finkle missed that last second field goal and the Dolphins lost. “Who is that? Who the hell is that?” Google it:)

Travels

This month, my wife and I are off to Arizona for a couple days. The main reason is to see and support our beloved local hockey team, The Vancouver Canucks. The team still isn’t very good but any excuse to escape the Canadian winter is welcome.

With a trip to Arizona, U.S.A. and Mexico on the horizon, I decided to share one more photo I took in Britain from last year. I took this photo of The River Kelvin in Glasgow which again illustrates the beauty of Autumn in Scotland.

Book In Progress

I’ve continued to download my nursing book from my brain to my laptop and although it’s slow going, it’s still going. Sorry, it’s a slow connection…. and “someone cut the hardline.” I’m about a quarter of the way done the writing aspect of things. So far, it’s going about as well as Boyan Slat’s plastic pick-up business:(

I recently removed this song from my workout list because it had been there for over eight months. I still do love this song: Allan Rayman “13” . It’s a weird opening but once it gets going, it’s so good….just like this blog:)

Words of Wisdom

1. Have cheat days. February is the month when most people go off their ambitious new year diets. The discipline only lasts so long for most people. That’s why I love cheat meals and cheat days. They’re great for a mental break and the extra calories can boost your metabolism. Does Tom Brady have cheat days? Yes, every day…but he always feels deflated afterwards.

2. Know how to cook and prepare meals. Eat more at home. The Canada Food Guide was recently updated. I wish it was more vague and less detailed. “Eat a variety of healthy foods each day.” Thanks Canada Food Guide. What would I do without you? The Guide also recommends preparing meals at home and eating out less. Recently United Airlines made it easier and better to eat at home by releasing a cookbook; because nothing says, ‘nutritious’ quite like airplane food. Folsom Prison is also set to release a cookbook; because nothing says ‘healthy’ quite like prison food. I found prison food to be much better than airline food anyway. In related news, Grey Sloan Memorial Hospital is collaborating with Port Charles General Hospital to create and release their own cookbook; because nothing says ‘delicious’ quite like hospital food… and bad tv show references.

3. A few letters can make a difference. I’ve made typing errors that have really messed things up. I’ve written “shift” but didn’t give an “f”. I’ve also typed my name and instead of “y”, I’ve hit the “t” right next to it. Have you ever read something that had missing letters or punctuation and it changed the whole meaning? Know you haven’t? I recently read an article comparing ‘The Whisperers’, new frightening characters on the The Walking Dead tv show, to Mike Myers. Oh, behave! Groovy Baby! Yeah! (Decide later if you’ll write ‘Google it’ here or explain that Michael Myers is a horror film character from the Halloween movies that the article was comparing to while Mike Myers is an actor who played Austin Powers in the Austin Powers movies.).

Jokes are fun. Wish I had some to end this blog. I don’t but I do have this. Enjoy.

Why was the US government shut down for so long without ‘President’ Trump intervening to get things going again?

Because Trump didn’t have the walls to do it.

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Thanks for reading my blog. Sincerely. 

Rot